Hello Everyone!Today my uncle taught me a easy workout that almost everyone can do!This is what you will need:-1 Deck Of Cards-Space in a room for the workoutI suggest only doing 13 cards if you just started but as your progress you can do more.First take out all the jokers, you only use jokers if you are ready for them.Shuffle the deck and take 13 cards out. Face the cards upside down so you cant see them. Then take 1 card and look at it. If it is black do squats look at the # on the card you do that many of them, Queen, King, and Jacks are 10 and Aces are 11. If you get a red card do push ups than look at the # on the cards and do that many, Queen, King, and Jacks are 10 and Aces are 11 like before. You can change the workout moves to something different, you do not have to do push ups and squats maybe pull ups and sit ups? Whatever you want :3If you want a challenge put in the jokers which are worth 20 of that workout. And/or take more than 13 cards to do. Do this once a day or more if you feel the need to XDRed: Push Ups# on card: How many of them you doQueen, King, Jack: 10 push ups Red Jokers: 20 pushupsBlack Jokers: 20 squatsBlack: Squats# on card: How many of them you doQueen, King, Jack: 10 push ups As you progress take more cards and maybe add a joker or 2 :3Hope You Enjoy This!