Talk to me if you want. It’s taken me many years to get a hold of my own bipolar depression spiral. Talking doesn’t always help, but sometimes it’s better than nothing. Hope lives, don’t quit!
No matter what happens remember there is always hope and people that love you and care about you. You're never alone no matter what you may think. There is always someone in this world that we are all in that is willing to help. <3
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