but i don't know how, I literally just look through Quora and EMC all day looking at my alerts which mean nothing anyway because it's not even directed to me, yet I keep checking every minute. How do I stop this? I don't want to quit EMC but I want to change. Social media is ruining my life...
I would suggest taking a short break, and after that setting aside special times to play/look at stuff online. Maybe you want to attend an event, and that can be your playing time for the day. :)
Comments on Profile Post by Otus_NigRum